There’s no one-size-fits-all answer to the question of how to make your vagina taste good. A healthy vulva typically tastes natural and neutral with hints of sweat, musk and body odor.
It can vary, though, depending on your menstrual cycle or pregnancy. Certain foods and health habits could also affect the taste or smell.
Pineapple
If you follow anything related to women’s health, you have probably heard that pineapple makes your vulva taste good. The rumors started after Kim Kardashian posted a saucy caption with a can of pineapple juice on Instagram.
It is true that the vagina tastes different for everyone, and it changes throughout your menstrual cycle. For example, it may taste more acidic during ovulation when you have more white discharge and less blood. It is also possible that you might experience a more foul or fishy odor during this time, which can indicate an infection. These infections are typically caused by variations in normal vaginal flora or sexually transmitted diseases.
In order to avoid these issues, you should try to eat more pineapple and drink more pineapple juice to help keep your pH levels balanced. This will prevent the occurrence of infections and make your vagina smell and taste better.
However, if you’re experiencing a foul odor and are not sure what’s causing it, be sure to consult with your doctor before making any dietary changes. The most important thing is to maintain good hygiene and practice healthy habits, including eating a well-balanced diet. This can help prevent bacterial and yeast infections, which cause bad odors and itching. It can also help you feel more comfortable during sex and oral sex.
Berries
A sour or funky tasting vagina can occur when there’s an infection like bacterial vaginosis, trichomoniasis, or yeast infections. This can cause a change in your normal pH balance, and sometimes the vagina can taste something like rotten fish, spoiled meat, or matzah (it’s ok to laugh)! Luckily, treating and clearing the infection can usually help restore your vagina’s natural flavor.
The best way to make sure your vulva smells good is by eating the right foods. Berries, in particular, are great because they’re loaded with nutrients that keep your body healthy and your pH levels balanced. They also contain vitamin C, which helps fight yeast infections that cause itching, pain and odor.
You can eat them plain or add them to smoothies, salads, soups or protein shakes. Just make sure you’re eating a variety of different types, and that you aren’t overdoing the sugary kinds.
Some things that can affect your vulva’s taste include what you’re wearing, your menstrual cycle, and certain medications. Wearing a tight or uncomfortable bodysuit can make your vagina feel weird and smell bad, so switch to cotton ones if you can. Avoiding certain vaginal washes that are high in glycerin and fragrances can also help your bits smell and taste better. And, of course, make sure to use nonporous sex toys that can be cleaned well after every use.
Mint
There are a few things you can do to make your vulva taste fresher and less acidic—and, let’s face it, more desirable. (Just be sure to do them correctly, of course.) For instance, it’s a good idea to wear loose cotton underwear and wash your sheets often. That way, your vulva can breathe and you won’t get that musty odor from the sweat your lady parts generate.
It’s also a good idea to wear panty liners, especially if you have a sensitive vulva. The liners keep you from rubbing the inside of your underwear against your skin and causing friction that can make your vulva smell bad, and they help you avoid any leaks, as well.
A lot of factors can affect the taste and odour of your vulva, including what you eat. Asparagus, for example, can cause strong-smelling urine, while spicy food can trigger a yeast infection in your vagina. Certain medicines, too, can have an impact on your vaginal pH.
To keep your vulva tasting and smelling good, try adding more fruits to your diet. The best ones for your vulva include papaya, strawberries, pineapples, and raspberries. You can also drink water, which is always a good idea and will reduce the acidity in your vulva. Or try a minty spray made from distilled water and oregano oil, which contains really potent antibacterial properties to cut down bacteria throughout your entire body—including in your vulva.
Water
There is no one-size-fits-all answer to this question, as vaginas are naturally unique. However, there are a number of things that can negatively affect the taste and smell of your vagina during oral sex. These include thongs (they spread bacteria from the anus to the vulva), eating too much sugar, having a yeast infection, drinking too much alcohol and using certain types of sex toys that aren’t made out of nonporous materials or can’t be fully cleaned and harbor bacteria.
Eating a diet full of fruits and vegetables that are high in water content can help make your vulva smell and taste nicer during oral sex. However, be cautious about acidic foods, like tomatoes, as these can make your hoohah stinky. Also, avoid sex toys that have lil’ holes in them as these can breed bacteria and cause infections.
While there is limited research on what makes the vulva smell or taste good, anecdotal evidence suggests that heavy spices can make your vagina smell and taste stronger than usual. On the other hand, green foods, such as asparagus and wheatgrass, have a high chlorophyll content that is believed to make semen and other bodily fluids taste more sweet. Similarly, avoiding junk food and other unhealthy eating habits will also help make your hoohah smell and taste better.
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