Itching in the vagina and vulva can be a frustrating experience. This itching usually occurs before your period and can be caused by many things.
If you have itching that won’t go away with OTC treatments or home remedies, talk to your doctor. They may prescribe you specific meds to help with itching.
Hormonal Changes
While it may seem gross, vaginal itchiness is totally normal and can be caused by fluctuations in estrogen levels. These hormonal changes can lead to an imbalance of the natural bacteria and yeast that live in the vulva, which can cause irritation and itching. This is why its important to practice good hygiene, including wearing breathable underwear and using gentle soaps when bathing.
Itching can also be a sign of an infection, such as a yeast infection or bacterial vaginosis. Symptoms of these infections can include itching, thick discharge, pain or odor in the vagina. Its important to talk to your doctor if you notice these symptoms so that they can diagnose the cause and prescribe the appropriate medication.
Another potential cause of itching is old blood that can build up in the vulva. This is a common occurrence during the follicular phase of the menstrual cycle, which can occur when there are low levels of estrogen. This can lead to the shedding of the endometrium, which can cause itching and bleeding in the vulva.
Vaginal itching can be uncomfortable and irritating, but its important to keep in mind that most of the time, it isnt a serious issue. By following healthy habits, practicing proper hygiene, and seeking medical attention when needed, you can help alleviate these symptoms and prevent further complications.
Yeast Infection
Many people get a yeast infection at some time in their lives, and it’s very common for them to show up right before the start of a period. This is because of the hormonal changes that happen when a person starts their menstrual cycle, which can cause an imbalance in the bacteria in the vagina. Yeast infections are caused by the fungus Candida, and they usually appear as a thick cottage cheese-like discharge. It’s important to see a doctor for a proper diagnosis so that the right treatment can be given.
The good news is that yeast infections are treatable, and they can be prevented by using a gentle cleanser on the vulva daily and by wearing loose cotton underwear. Women should also avoid panty hose and tight jeans, which can trap heat and moisture in the genital area. Women should also stop douching, and use sanitary products that don’t contain perfume or other ingredients that may irritate the skin.
If you’re itching right before your period, check with your doctor to make sure it isn’t a yeast infection or another condition that needs treatment. Your doctor will be able to diagnose the problem by examining the vulva and analyzing the discharge. They may also do a wet mount test or a vaginal culture to find out what’s causing the symptoms.
Infections
Yeast infections and bacterial vaginosis are common causes of vaginal itching before your period. These infections can also be triggered by certain medications, including the birth control pill and some antibiotics. Infections can also cause a thick, cottage cheese-like discharge that may be itchy. If you have a yeast infection, your doctor will recommend treatment that includes antifungal creams or oral medication.
Viruses and other conditions can also cause itching and irritation in the vulva, so a visit to your doctor is always a good idea. They can perform a pelvic exam and take a sample of your discharge to help determine the cause and recommend a treatment. At home, you can avoid irritants by wearing loose-fitting cotton underwear and avoiding scented products. You can also do a baking soda sitz bath or try an over-the-counter hydrocortisone cream (but apply it to the surface, not inside your vulva!).
You should also avoid douching, and make sure to wash your vulva gently with all-natural soaps that don’t contain perfumes or chemicals. You can also switch to tampons or pads made from natural materials or silicone menstrual cups to reduce itching and irritation. If your symptoms don’t improve, talk to your doctor—you might need stronger over-the-counter or prescription medications to treat the underlying cause. They may also recommend an STI or BV test if you suspect this is what’s bothering you.
Dryness
From cramps to sore boobs, periods can come with some pretty annoying side effects. One pesky symptom that some women experience is vaginal itching before their period. The good news is, it’s totally normal and there are a few reasons why you may be feeling itchy down there.
A common reason for vaginal itching is a yeast infection. The hormonal changes that happen during your menstrual cycle can cause the yeast to overgrow. This causes itchiness and can also lead to other health issues like bacterial vaginosis, sexually transmitted infections, and skin irritations.
Another reason for vaginal itching is dryness. This can be caused by a variety of things including age, pregnancy, birth control pills, and more. The hormone changes that occur during your menstrual cycle can throw off the pH balance of your vagina and can make it feel dry.
You can help prevent this by wearing loose breathable underwear, washing your vulva gently with unscented products, and not douching (it makes the situation worse). Using natural lubricants like coconut oil or a vaginal suppository can also help. If the itching is severe, you can also try an over-the-counter hydrocortisone cream (only on the surface of your vulva).
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