Nothing thrills a partner more than a powerful orgasm and a big load of cum. Unfortunately, many men struggle with weak ejaculation.
The volume of semen produced declines with age and weakened pelvic floor muscles make it harder to shoot a bigger load. Fortunately, there are some things you can do to boost your ejaculation and get the money shots you want.
Drink More Water
Drinking plenty of water is one of the best things you can do for your libido. Studies have shown that dehydration can cause your body to release stress hormones that can throw off your sexual response. Drinking water can help prevent this from happening by keeping your energy levels up and ensuring that blood is flowing properly.
Water is also a natural aphrodisiac, and it can improve the quality of your erections during sex. It can also help you beat the fatigue that comes from prolonged activity in the bedroom, giving you more energy for your partner.
It increases the amount of semen released during climax. This is important because semen contains sperm, which are essential for reproduction. The more sperm that is released, the greater the pleasure you will experience during sex. The sperm will reach the female egg and fertilize it, creating a new life.
The volume of sperm produced depends on the amount of water you drink. Your body requires a lot of water to produce sufficient amounts of semen, and this is why you should always drink plenty of water throughout the day. In addition, you should avoid drinking drinks that are rich in caffeine and alcohol because these can lead to dehydration. Instead, you should drink a lot of water and juices that are rich in potassium and vitamin C, such as pineapple juice.
Eat a Healthy Diet
Considering that semen is largely water, drinking plenty of fluids can help boost your ejaculatory capacity. It’s also possible to increase the size of your semen load through diet by incorporating cum-friendly nutrients like lecithin (found in soybeans), pyruvate, and zinc.
As you get older, the muscles that control ejaculation can weaken, which can lead to a weaker-than-normal orgasm. Fortunately, there are several steps you can take to improve the situation, including eating a healthy diet, avoiding masturbation prior to sex, and taking an FDA-approved ED medication if necessary.
There are also sex techniques that may help you achieve a stronger-than-normal orgasm. For example, some men find that adopting the spooning position during sex helps them shoot a larger volume of semen because it puts pressure on the penis. Another way to strengthen your ejaculation is doing pelvic floor exercises, often referred to as kegels.
The nitric oxide found in a diet high in vegetables, fruits, whole grains, and protein can help you get more out of your climaxes. Additionally, taking a supplement with a clinically proven ingredient like Shilajit, or the herbal extract pygeum africanum, can heighten your natural testosterone levels, leading to bigger ejaculation and stronger orgasms. The supplement Ultraload contains these ingredients as well as a sperm-boosting amino acid called L-Arginine, black maca root, pine bark extract, B6, and B12. The product also includes Bioperine for improved absorption to help you shoot a big load. It’s available for sale online and ships to the USA with a 100% money-back guarantee.
Exercise
Men who have a tendency to ejaculate prematurely can benefit from regular exercise. Pelvic floor exercises—also known as kegels—are an effective method of strengthening these muscles, and can be done at home. In addition to strengthening the pelvic area, exercise can also increase erections by improving blood flow to this region.
Premature ejaculation isn’t just a sexual disorder; it can affect the quality of life for both partners. However, it is possible to overcome PE with a combination of lifestyle changes and exercise. Good sleep, regular exercise, and a healthy diet rich in aphrodisiac foods are essential to curing PE.
One of the most common methods to increase time-to-ejaculation is called the “start-stop” technique. This involves masturbating until you feel like you’re about to orgasm, then stopping for a few seconds. The idea is that this will teach you to control your urges and delay ejaculation until you’re actually ready to orgasm.
Another option for increasing time-to-ejaculation is yoga. Practicing yoga regularly can help you to strengthen the muscles of the pelvic area. One particular posture called the peacock pose—mayurasanisana—has been shown to be particularly effective for this issue. To do this pose, sit on the ground with your legs spread in the opposite direction and push against each other to improve blood flow to the pelvic area.
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